tech
May 7, 2026
Introducing Trusted Contact in ChatGPT
Connecting you to someone you trust when it matters most.
TL;DR
- Trusted Contact is a new optional safety feature in ChatGPT for users aged 18+.
- Users can nominate one trusted adult who may be notified if the system detects serious self-harm concerns.
- The nominated contact receives a limited notification and is encouraged to check in, without chat transcripts.
- The feature was developed with guidance from mental health clinicians and experts.
- Trusted Contact aims to provide an additional layer of support by facilitating connection with trusted individuals.