health
Despite a $45 million net worth, Big Bang Theory star still works tough, 16-hour days—he repeats one mantra when overwhelmed
Kunal Nayyar has a life most would describe as a dream. He landed his breakthrough role as Rajesh Koothrappali on The Big Bang Theory at just 26, rose to global fame almost overnight, and went on to earn around $1 million per episode at the height of the show’s success—becoming one of the highest-paid actors on television ever.
TL;DR
- Kunal Nayyar uses the mantra "Surrender" to cope with tough days, encouraging a pause and observation of outcomes.
- He manages demanding schedules, including 16-hour workdays and short turnarounds, with a strict routine.
- Nayyar prioritizes rest, quiet time, and a disciplined wind-down before sleep to maintain well-being.
- The article contrasts Nayyar's approach with strategies used by other leaders like Jeff Bezos and Melinda French Gates.
- Despite his wealth and fame, Nayyar emphasizes that even successful individuals face challenging periods.