health

10 of the Best Health and Fitness Trackers

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter.

10 of the Best Health and Fitness Trackers

TL;DR

  • The Oura ring 5 offers a smaller, jewelry-like design with improved sensors for heart rate, HRV, temperature, blood oxygen, sleep, and activity, boasting a six-to-nine-day battery life.
  • The Coros Pace 4 is an ultra-lightweight GPS sports watch with a vibrant AMOLED touchscreen, dual-frequency GPS, and strong battery life, ideal for runners and triathletes prioritizing accuracy.
  • Form Smart Swim 2 goggles feature an in-lens display for swimming metrics and a SwimStraight compass, with advanced coaching requiring a subscription.
  • The Core 2 Thermal sensor measures real-time core and skin body temperature for heat training and pacing, providing a Heat Strain Index.
  • Whoop Life is a screenless tracker focusing on sleep, strain, and recovery, offering long-term health trends and an estimated 'Whoop age,' with an advanced version including ECG and blood pressure estimates.
  • Tymewear VitalPro is a chest strap for cyclists, runners, and triathletes that monitors heart rate and breathing rate, determining aerobic and anaerobic thresholds.
  • The Garmin Fēnix 8 AMOLED is a rugged outdoor smartwatch with a bright display, detailed mapping, training tools, and an integrated LED flashlight, with a Pro model offering satellite connectivity.
  • Google Fitbit Air is an affordable, screenless tracker monitoring heart rate, HRV, blood oxygen, and sleep stages, with an optional Google Health Premium subscription for enhanced guidance.
  • The TAG Heuer Connected Calibre E5 Golf Edition is a premium smartwatch with integrated GPS, heart-rate monitoring, and a dedicated Golf app featuring 2D/3D course mapping and shot tracking.
  • The Flowbio Sensor measures sweat rate, sodium concentration, and skin temperature to create personalized hydration plans, compatible with Wahoo devices.